Ever thought about teaching your dog to fetch you the paper in the morning?
Well, now your faithful PC can bring you the latest stories from ITV Local when you
want them. With RSS (Really Simple Syndication), we send out a complete list of the latest headlines every few minutes that your PC can pick up and show you easily.

If you use Internet Explorer 7 or higher or FireFox, click "add RSS" to get our headlines directly in your your browser toolbar or Live Bookmarks, and have them updated whenever we publish new content.

If you use iGoogle or My Yahoo, you can add our RSS directly to your pages by clicking the relevant links below. You can also use the RSS links to add our news feeds to your blog, FaceBook andmany other social networking sites.